18 Body awareness Affirmations

1. My body deserves love and respect just as it is.

2. I love and appreciate my body for all that it is.

3. I choose to focus on what my body can do, rather than how it looks.

4. I am grateful for all that my body does for me every day.

5. My worth is not based on my appearance or size.

6. I am learning to listen to my body's needs and respond with care.

7. I release judgment and embrace acceptance of my body.

8. My body is unique and beautiful in its own way.

9. I treat my body with kindness and compassion.

10. I trust my body's wisdom and support its well-being.

11. I am on a journey to self-love and acceptance, one step at a time.

12. I understand that my relationship with my body is a journey, not a destination. 

13. My body is strong, resilient, and deserving of care.

14. I celebrate the uniqueness and beauty of my body

15. I honor my body's natural shape and size.

16. I embrace my imperfections as part of my individuality.

17. I am grateful for the physical vessel that carries me through each day.

18. I am worthy of love and respect, including from myself.